You think you need a total makeover when what you really need is a self-love makeover. You are beautiful and magical just the way you are, what you need to change is the way you're viewing yourself; that's what this meditation will help you do.
Are you ready to:
1. Release negative feelings surrounding your body---get ready to look in the mirror with love and confidence.
2. Send love to areas of your body that are hurting---start feeling amazing in your own skin and truly loving the way you feel and look.
3. Feel more connected and in-tune with yourself---drop counting calories and overthinking what you're going to eat. Get ready to eat what you want and feel stress-free about it.
4. Be more grounded and in love with yourself---when you love yourself fully you feel confident and ready to engage with the world. You can go out in society and stop stressing over what people think of you.